Health & Healing with Renee

Yoga Sessions, Workout Plans, 7-day Meal Plans

“Healing Oneself Is A Personal Journey But It Does Not Have To Be Taken Alone.”

Hello there! Thank you for deciding to visit my site on today and check out some of the services I’m offering. I hope you’re able to find my services suitable for your needs and decide to schedule a session with me or request a plan. Below you are able to either schedule a one-on-one 15min, 30min or 60min Yoga Session with me via Zoom, Microsoft Teams, Google Hangouts, Skype or any other visual platform, request a personalized 7-day meal plan including foods you currently enjoy eating or a workout plan specifically designed to target your problem areas.

Please take your time to review the information below and schedule a session by clicking on the button.

Meal Plans

The 7-day meal plans are specifically designed to include foods you currently enjoy eating while also being healthy and balanced. This plan includes measured caloric portioned meals designed to fit into your current eating schedule. Click to request a meal plan today.

Plan Cost: $35.00 (Payments can be made via Zelle, CashApp or Paypal and will need to be paid prior to receiving the plan).

Yoga Sessions

There are currently 15min, 30min and 60min yoga sessions being offered virtually via Zoom, Microsoft Teams, Google Hangouts, Skype or any other visual platform. The sessions are beginner friendly so all are welcome. Click to schedule a session today. Available Hours: (Mon-Fri 5am-6:30am or 5pm-10pm and Sat & Sun 8am-12pm and 4pm-10pm)

Session Costs: (Payments can be made via Zelle, CashApp or Paypal and will need to be paid prior to service).

15min: $35.00

30min: $45.00

60min: $75.00

Workout Plans

The workout plan is specifically designed to target your problem areas and aid in achieving your goal. Whether that goal is bulking up or slimming down there is a workout plan that I can provide for you. Do you want to lift weights or go weightless at home? Either way, my workout plan can help you achieve your goal. Click and request a plan today.

Plan Cost: $20.00 (Payments can be made via Zelle, CashApp or Paypal and will need to be paid prior to receiving the plan).

Email all inquiries to the email address listed below. You can reach me via phone between the hours of (5am-6:30am or 5pm-10pm Mon-Fri and 8am-12pm and 4pm-10pm Sat & Sun) or text (anytime) the number below. I look forward to hearing from you.

Businessprofessionalatl@gmail.com

(770) 954-5786

Let me help you and guide you to a healthier lifestyle. Schedule a Yoga session, request a 7-day meal plan or a workout plan today.

Photos of My Progress



A winner is a dreamer who never gave up

-Nelson Mandela

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-Disclaimer-


Yoga provides great benefits to the body but only you know your own body and it’s limitations so please be careful. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. Please consult your health care professional with any questions or concerns before starting any exercise program to ensure it is safe for you in your condition. Poetically Established-Health and Healing, MIRRORed/Yoga with Renee and all other affiliated pages, which includes all videos, classes, programs, plans, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques, programs or plans suggested in all videos, classes, programs, plans, marketing materials, and all accompanying materials. Poetically Established-Health and Healing, MIRRORed/Yoga with Renee and all other affiliated pages, is not a licensed medical care provider, Yoga instructor or personal trainer and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Poetically Established-Health and Healing, MIRRORed/Yoga with Renee and all other affiliated pages, makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.